Okay, we're psyched to get this special episode to you guys!
In a feature we call "The Ballad Of R.J.," we take you back into history to the late 1800s. We follow the story of a guy named R.J. whose experiences gave us a word so common that many of our listeners use it every day!
This was a super fun (and challenging) episode to put together. We really are excited to get this piece of bodybuilding and lifting history to you that shows how sometimes the best parts of physique and strength sports have impact far beyond just building muscles.